In Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook, the country's leading diabetes team weighs in on America's hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard's recommendations to turn their health around, there's no better cookbook to help you eat well and feel great.
In a melding of the fun style of the 'Style Me Vintage' series with a traditional cookery book, Style Me Vintage: Tea Parties is a vintage and thematic take on a traditional afternoon The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great download epub tea book. The current trend for retro styled events and afternoon tea parties is as much about styling as it is about food and drink and this book will show you just how to achieve your own perfect event. Split into themed tea parties, it will show how to create your tea party: dress your table, decorate your room, do your invitations, costume suggestions, and offer key recipes for food and drink within each theme. Themes include: a Victorian Tea Party (lace aplenty and dainty cakes), an Edwardian Breakfast (country house pastries and breakfast cocktails), a 1920's Speakeasy (cocktails in tea cups and recipes for jazz babies), a 1930's Cocktail Party (silk, tweed, champagne with elegance), a 1940's Picnic (fiery ginger beer anyone?), a 1950's Street Party (bunting and finger food). With advice on scaling up into a tea party for many - or down to an intimate tea for two, you can't go wrong.
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